Matt Smartt

080808

Yes that is the date today, it is also my birthday (20th),  and the start of the olympics! Apparently in China, I’m one lucky guy, I guess 8 is their lucky number…I look forward to checking in on the olympics from time to time. Swimming is a big event for me, I’ll be cheering those [...]

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Working Out

Well I’m comming up to the end of 3 weeks of bodybuilding. I’m starting to see some really good results! My weight has basically stayed the same (although I tend to fluctuate between 147 - 152 most days), which means that I’m successfully burning fat and building lean musscle mass at the same time! For [...]

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Bodybuilding

I don't know why I haven't blogged about this earlier, but two weeks ago, I started bodybuilding again. I'm training with my friend Jon, who's been doing this for over 2 years. I'm feeling pretty good so far, no injuries or sickness yet. My main goal is to build muscle mass

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