Bodybuilding

Tue, Jul 15, 2008

I don’t know why I haven’t blogged about this earlier, but two weeks ago, I started bodybuilding again. I’m training with my friend Jon, who’s been doing this for over 2 years. I’m feeling pretty good so far, no injuries or sickness yet. My main goal is to build muscle mass, but at the same time I have a little layer of flubber that needs to go! I’ll put up regular updates. The other major thing is that I’ve totally changed my diet, to a high protien, fairly high carb intake, which is a pain to stick at.

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13 Comments For This Post

Fitness Planet Says:
January 6th, 2009 at 5:33 pm

I did not know that. thanks for the update

steve smith Says:
January 17th, 2009 at 8:21 am

Generally I do not post on blogs, but I would like to say that this post really forced me to do so, really useful information.

bob Says:
February 13th, 2009 at 4:21 am

Today, bodybuilding has grown in the science
of high training and physiology of stress.)))

Rob Simmons Says:
April 11th, 2009 at 8:52 pm

Bodybuilding is a lot of work and dedication! It takes a while sometimes for a person to find just the right workout that works for them to get the results they want. Don’t give up!
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April 16th, 2009 at 6:32 pm

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